Workout:: 30min elliptical, abs, bi's/tri's, shoulders
Waking up with light outside my window was....ahhhhmazing. Today was a break day from running, and replaced with cross-training! Luckily Susan and I both needed a break and now we are both feeling better. My achillies/heels didn't bother me today at all :)
My blog is Running Nonstop, but I'm thinking it may need to be EATING Nonstop. I seem to be talking more about food than working out/ training. Do you agree? Maybe I should just say this blog also keeps me accountable for eating healthy too. I don't want to take pictures of rib sticking meals that make me gain 5lbs, so I eat healthy, so I can show you. And nobody can stop me.
Today is Wednesday and the hospital cooks breakfast on Wednesdays(the only day of the week for employees, and we still have to buy it). Don't worry, its really healthy. That's what I keep telling myself. I felt worst about the bacon. oh well.